Here are just a few seeds from the full Screen Reset experience. In the complete course, we go deeper — exploring the screen state of hypnosis, how your mind works, and a little neuroscience to support your brain as you rebalance. You’ll also get practical, conscious tools to put space between you and the screen, plus guided and rewiring hypnosis experiences, and qigong sequences designed to support your body as it adjusts. Think of this mini-series as your first taste - scratching the surface to take a peek at what life's like on the other side of the screen.